Self Manual Lymphatic Drainage Massage
Manual lymphatic drainage is a great technique for people experiencing a large array of symptoms. This work is focused on supporting the immune system and lymph flow. This can result in greater health of tissue and reduction in swelling. It can help fight off infection and reduce the pain of lymphedema.
Benefits of Lymphatic Drainage Massage
Stimulate the lymphatic system
Strengthen immune system
Speed up healing and recovery from the cold and flu
Reduce water retention
Boost weight loss
Reduce stress and fatigue
Reduce swelling
Improve cellulite, scar tissue, acne, and stretch marks
Help with post exercise recovery